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“7” Tips to Conquer the Holiday Blues and Start 2019 Refreshed!!!

December 26, 2018 Photo here... The holidays are often a whirlwind of activity and emotion involving a busy schedule of shopping, school programs and get-togethers with friends and family. If you experience an emotional disappointment when the...

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New Year Affirmation

January 8, 2019 Affirmations can be a powerful tool to change the way kids and adults think about themselves, their future, and life. The power of speaking, hearing, and visualizing affirmations can elevate a person overall life perceptions. The...

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